Staying Steady During Challenging Times (Guided Meditation)

Sometimes things don’t go as we have planned or the way we think we want them to go. Is it good? Is it bad? Who knows. What we do know is that whether we like it or not, there are times that we have to accept the change in plans and roll with it. I was planning on offering a live guided meditation this week- and when circumstances changed that, I decided to record a meditation instead! My technical problems were the inspiration for this equanimity themed meditation.