Hi! I’m Jenine.

Have you ever felt like you’re only scratching the surface of what you’re truly capable of?

For years—41 to be exact—I leaned into what I was always told my strengths were: connecting with people, creativity, teaching. I stayed within that comfort zone, because I had silently convinced myself that anything outside of it just wasn’t my thing.

When I started UQ Mindfulness, I didn’t fully believe in myself as a business owner. While I knew I could help others through coaching, the idea of creating a vision, strategy, or handling marketing and sales felt overwhelming.

Imposter syndrome crept in, and I kept questioning, "Who am I to think I could do this?"

I avoided risks out of fear of judgment, overanalyzing every move.

But everything changed when I finally trusted myself and started taking action.

I thrived—not just in helping clients but in embracing the challenges I once thought were beyond me.

The most important lesson I’ve learned is that you don’t need to be perfect to start—you just need to start. And that’s exactly what I help others realize.

How I Can Help You

As an ICF-Certified (ACC) performance and personal development coach, I work with people who struggle with self-doubt, perfectionism, and people-pleasing. I help them stop outsourcing their confidence, trust themselves, and take action—at times imperfectly at first.

I believe the biggest obstacles are the ones we create for ourselves.

But when you stop waiting for permission, you bridge the gap between where you are and where you want to be.

My approach blends mindfulness with practical strategies to help you take bold, even imperfect, steps forward.

What Would Change If You Fully Trusted Yourself?

Mindfulness, as I teach it, isn’t just about meditation—it’s about recognizing what’s holding you back and embracing all parts of yourself, strengths and challenges alike.

What would change if you fully trusted yourself?

You don’t need to be perfect to begin—you just need to start.

And when you do, you’ll see how capable and worthy you truly are.

Ready to Take the First Step?

If you’ve been struggling with perfectionism, self-doubt, or overwhelm, it’s time to uncover what’s really holding you back.

My free Mindset Barrier Assessment will help you identify the mental roadblocks in your way.

Through this assessment, you’ll gain clarity, understand where fear or doubt is keeping you stuck, and walk away with actionable insights to move forward with confidence.

Let’s get started —