Welcome Ladies!

Here are the dates for Calm, Cool, and Connected to make planning easier.

I think last year was great, but I’m excited for our time together even more this year!

We’ll keep it light, yet meaningful- with interesting perspectives and techniques that you can add to your toolbox.

Most importantly, we’ll be together in a community, which is really special!

We’ll be meeting from 9-10 am at my house (848 S Emerson St- between Ohio and Kentucky).

I checked the dates against the Steele calendar. If I missed any conflicts, let me know.

In the Spring, if we need to make adjustments as school events pop up, we can.

Thursday, October 19

Thursday, November 2

Thursday, December 7

Thursday January 11

Thursday, February 1

Thursday, March 14

Thursday, April 11

Thursday, May 2

Choose which option below fits your needs best in terms of flexibility, click the picture for payment options.

Committed: $140 for 8 sessions

Casual: $80 for 4 sessions

When I Can: $20 per session

If Venmo is more your vibe- you can pay @uqmindfulness.

Let me know if you have any questions!

I’m looking forward to our time together!